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Our goal is to help you reduce stress and feel empowered to make healthy decisions.
All chat centers in the Lifeline network are accredited by CONTACT USA. Anyone who is depressed, going through a hard time, needs to talk, or is thinking about suicide can use the chat.
If appropriate, Facebook will respond directly to the user via e-mail indicating that someone on Facebook is concerned about their safety and encourage the user to call the Lifeline and/or enter a confidential chat session with a crisis counselor.
If the user chooses to enter chat, he or she will be redirected to a site hosted by the Lifeline.
Please review and agree to the terms of service, then enter your zip code.
The chat counselors are here to listen and support you through whatever difficult times you may be facing.